Running shoes Adidas ADISTAR 1

The Adidas adiSTAR is a max-cushion daily trainer designed for road running, targeting neutral runners who prioritize stability and protective cushioning for long, easy runs and recovery sessions. Built with a high-stack platform and geometric guidance features, the adiSTAR serves as a single-speed workhorse for slower-paced training.

The midsole uses a dual-foam system combining Repetitor foam in the midfoot and forefoot with firmer Repetitor+ foam in the heel. This creates a stable, planted feel on heel strikes but transitions to softer cushioning toward the front of the foot. The foam character is firm and dense with minimal energy return, delivering a protective ride rather than a responsive one. A rocker geometry with significant toe spring helps compensate for the lack of midsole flex, making the adiSTAR best suited for easy runs at relaxed paces rather than uptempo work.

The upper features engineered mesh with strategically placed ventilation holes in the toe box for breathability. An internal support cage wraps both sides of the midfoot, providing secure lockdown without requiring lace adjustments. The tongue is exceptionally thick and padded, though not gusseted, and the heel counter is tall and well-cushioned for comfort over longer distances. Raised sidewalls extend from the heel into the midfoot, creating a cupped sensation that enhances stability.

The outsole is constructed from Continental rubber with a deep guidance groove running down the center to smooth transitions and keep the foot centered. The rubber compound delivers excellent traction on both dry and icy road surfaces, with minimal wear visible even after extended use. A pronounced heel flare and hyper-wide platform throughout provide resistance to excessive rolling, making the Adidas adiSTAR extremely stable for a neutral shoe.

Weight: 318g (EU 42.5)
Drop: 6mm
Stack: 36mm heel / 30mm forefoot
Terrain: Road
Pronation: Neutral