Running shoes Nike STRUCTURE 24

The Nike Air Zoom Structure 24 is a road running shoe designed for daily training with mild to moderate stability features. Built for runners with neutral to overpronating gaits, the Structure 24 serves as a versatile daily trainer suitable for easy runs, recovery sessions, and medium to long distances.

The midsole uses a combination of EVA foam that delivers a firm yet cushioned ride, balancing support with comfort. A small Zoom Air unit sits in the forefoot under the ball of the foot, providing localized responsiveness for those landing farther forward. The crash pad in the heel uses softer foam to encourage smooth heel-to-toe transitions, though the overall ride leans toward firm rather than plush. The Structure 24 handles easy-paced runs best, with enough cushioning for longer efforts without feeling overly soft or unstable.

The engineered mesh upper offers durability and a secure fit, with a heavily padded collar and thick tongue that add comfort around the ankle. A stout internal heel counter provides rearfoot structure, while the traditional lacing system allows adjustable midfoot lockdown. The shoe runs true to size with a slightly wider fit and lower volume. Stability comes from the wide base and built-up midsole on the medial side rather than traditional medial posts, creating inherent support through the firmer platform and lateral crash pad design.

The outsole features hard carbon rubber on the heel for durability and softer blown rubber on the midfoot and forefoot. Flex grooves in the forefoot enhance natural foot movement, while vertical grooves along the outer edge contribute to stability. The Nike Air Zoom Structure 24 is built for road surfaces and offers exceptional wear resistance for high-mileage training.

Weight: 312g (EU 44)
Drop: 8mm
Stack: 27mm heel / 19mm forefoot
Terrain: Road
Pronation: Neutral to overpronation