Running shoes Mizuno WAVE RIDER TT 2

The Mizuno Wave Rider TT 2 is a maximalist road running shoe designed for neutral pronation runners seeking a versatile daily trainer. Built to handle both paved surfaces and smooth trails or fire roads, it serves as an all-around workhorse for regular training runs.

The midsole features Mizuno Enerzy NXT foam, the brand's softest and most responsive cushioning material, delivering a propulsive and well-cushioned ride. A Mizuno Wave plate embedded through the heel and midfoot provides mechanical stabilization and forward propulsion while maintaining smooth transitions. The generous stack height and responsive foam make the Wave Rider TT 2 suitable for easy runs and steady-pace training sessions.

The upper uses Jacquard Air Mesh construction for breathability during warm-weather runs. A gusseted tongue improves the overall fit and prevents tongue migration. The neutral design accommodates runners with high arches and offers a medium-width toe box with a removable insole for those requiring custom orthotics.

The outsole incorporates WGrip rubber compound with 2mm lugs across durable carbon rubber for enhanced grip on varied surfaces. While primarily a road shoe, the Mizuno Wave Rider TT 2 transitions confidently to groomed trails and packed dirt paths, making it a practical choice for runners who mix terrain in their training.

Weight: 281g (EU 42.5)
Drop: 12mm
Stack: 40mm heel / 28mm forefoot
Terrain: Road
Pronation: Neutral