Running shoes HOKA RINCON 4

The HOKA Rincon 4 is a lightweight road running shoe designed for daily training and short to mid-distance runs. This neutral trainer offers a minimalist approach with a firm, consistent ride that sets it apart from softer HOKA models like the Clifton or Bondi.

The Rincon 4 features a compression molded EVA midsole with 36mm of stack height in the heel and 31mm in the forefoot. The foam delivers a relatively firm feel with traditional cushioning rather than the bouncy, energetic character found in some trainers. A full-length rubberized EVA outsole adds softness to the platform and contributes to the smooth ride quality. The shoe includes a mild rocker profile that provides a rolling sensation through the gait cycle, though it's less prominent than in other HOKA designs. This setup works well for steady-paced runs and daily mileage, though the firmness makes it less suitable for easy recovery days.

The engineered mesh upper is heavily perforated for excellent breathability, making the Rincon 4 well-suited to warm conditions. The fit runs notably small and narrow throughout the midfoot and forefoot, with most runners needing to size up at least half a size. A padded tongue helps prevent lace bite, while a well-cushioned heel counter provides security despite the narrow silhouette. The upper construction is minimal with few overlays, relying on a secure lockdown system for stability.

The full-length rubberized EVA outsole prioritizes a smooth ride over maximum durability and performs well on dry road surfaces and hard-packed paths. The HOKA Rincon 4 handles asphalt effectively, though traction decreases on wet or slick surfaces. The softer outsole material wears at a faster rate than traditional rubber, particularly in high-wear areas like the outer heel.

Weight: 228g (EU 42.5)
Drop: 5mm
Stack: 36mm heel / 31mm forefoot
Terrain: Road
Pronation: Neutral