Running shoes ASICS GT-2000 14

The ASICS GT-2000 14 is a stability road running shoe designed for runners who need moderate support during daily training. It features updated cushioning technology and geometry-based stability elements suited for neutral to mild overpronators seeking a reliable daily trainer.

The ASICS GT-2000 14 uses a full-length FF Blast Max midsole foam that delivers softer cushioning and improved energy return compared to previous versions. The ride feels smooth and protective without being overly plush, allowing the foot to engage naturally with the ground. This shoe is best suited for daily training runs, long runs, and easy-paced efforts, though the forefoot may feel stiff initially and typically requires a break-in period of around 65 to 80 kilometers before reaching full responsiveness.

The upper consists of engineered mesh with a compact woven structure that provides durability and secure lockdown through the midfoot. A gusseted tongue with strategic padding enhances comfort, while the reinforced lacing system includes six eyelets per side with an optional runner's loop. The 3D Guidance System uses internal geometric shapes and a full-length medial sidewall to provide stability through the gait cycle, creating resistance when the foot rolls inward. This design offers substantial medial support without relying on traditional posts or dual-density foam layers.

The outsole uses AHAR rubber in a segmented pod design with comprehensive medial coverage for pronation control. The GT-2000 14 delivers solid traction on wet pavement, dry roads, and dirt surfaces, with exceptional durability evident in minimal wear testing results. The outsole features grooves that enhance flexibility while maintaining the shoe's stable platform.

Weight: 273g (EU 42.5)
Drop: 8mm
Stack: 37mm heel / 29mm forefoot
Terrain: Road
Pronation: Neutral to mild overpronation