Running shoes Saucony TRIUMPH 23

The Saucony Triumph 23 is a premium neutral daily trainer designed for road running. Built for comfort over longer distances, it suits runners looking for a cushioned platform for easy runs, recovery days, and long training sessions, with particular appeal to heel strikers and heavier runners.

The Saucony Triumph 23 features a full-length PWRRUN PB midsole, the same supercritical foam blend of EVA and PEBA found in the Endorphin Pro 4. The foam delivers a soft yet springy ride with strong energy return and good rebound, offering a balance between plush cushioning and responsiveness without feeling mushy. The 10mm drop and 37mm stack height provide ample underfoot protection while encouraging a natural heel-strike landing. This trainer handles daily training paces comfortably and can take on marathon pace efforts, though it's not built for faster tempo work or speed sessions. A flared midsole design adds a wide landing platform for subtle stability guidance without straying into full stability shoe territory.

The upper uses dense engineered mesh with a gusseted tongue that wraps the foot for secure lockdown. The fit runs true to size with a slightly lower volume and snug feel, working best for normal to narrow width feet, though a wide version is available. An articulated heel counter provides firm but comfortable heel hold without pressure on the Achilles, while padded collar and tongue add to the locked-in sensation. The upper prioritizes support and durability over breathability, with thick construction that may limit airflow on warmer days.

The Saucony Triumph 23 rolls on an XT-900 rubber outsole with strategic coverage that leaves sections of the PWRRUN PB foam exposed. This arrangement reduces weight and improves flexibility through the toe-off phase while maintaining decent traction on road and track surfaces. The reduced rubber coverage compared to previous versions trades some durability for a lighter, more flexible ride.

Weight: 265g (EU 42.5)
Drop: 10mm
Stack: 37mm heel / 27mm forefoot
Terrain: Road
Pronation: Neutral