Running shoes Salomon ALPHACROSS 5

The Salomon ALPHACROSS 5 is a neutral maximalist trail running shoe designed for runners seeking cushioned protection on off-road terrain. It suits neutral pronators across distances from 10k to marathon, as well as general trail exploration and light outdoor routes.

The ALPHACROSS 5 features a maximalist midsole with 37mm of stack height at the heel and 28mm in the forefoot, delivering substantial underfoot cushioning for longer trail outings. A rocker geometry assists with smooth heel-to-toe transitions, making it well-suited for steady trail paces and extended time on feet. The generous cushioning works for both training runs and race day efforts on varied terrain.

The upper combines breathable mesh construction with Gore-Tex waterproof protection, keeping feet dry in wet conditions without excessive heat buildup. A wide toe box accommodates natural foot splay and allows room for orthotics, as the insole is removable. The fit runs slightly wider than average, and the mesh provides adequate ventilation during warmer trail runs.

The outsole on the Salomon ALPHACROSS 5 handles mixed trail surfaces including hardpack, gravel, mud, and loose scree. It delivers reliable grip across changing conditions, from dry paths to slush and snow. The tread pattern provides stability on uneven and hilly terrain while remaining flexible enough for occasional road transitions.

Drop: 10mm
Stack: 37mm heel / 28mm forefoot
Terrain: Trail
Pronation: Neutral