Running shoes Nike ZEGAMA TRAIL 2

The Nike Zegama Trail 2 is a highly cushioned trail running shoe designed for long-distance runs and ultra races on easy to moderate trails. It's built for runners seeking plush, responsive cushioning on less technical terrain, combining road-like comfort with trail capability.

The Nike Zegama Trail 2 features a thick ZoomX foam midsole with 36mm of stack in the heel and 32mm in the forefoot, making it one of the most cushioned trail shoes available. The soft, bouncy ZoomX core sits within a firmer outer carrier foam that adds durability while maintaining the lively, responsive feel. The 4mm drop and enhanced rocker geometry promote smooth transitions and efficient toe-off, particularly on rolling terrain and climbs. This cushioning setup works best for cruiser-paced runs and ultra-distance efforts where comfort takes priority over ground feel.

The upper uses a double-layer engineered mesh construction with extensive ventilation throughout the toebox and midfoot. A fully gusseted, well-padded tongue prevents debris entry, while an ankle gaiter provides additional protection from trail debris. The fit runs true to size with a widened toebox for longer runs, though the forefoot offers limited vertical space and may feel shallow for high-volume feet. Quick-drying materials and padded heel bolsters round out the construction.

The Nike Zegama Trail 2 rides on a Vibram Megagrip outsole with 4mm lugs arranged in a chevron pattern with wide spacing. The rubber provides reliable traction on wet and dry surfaces but offers only partial coverage, leaving some foam exposed. Without a rock plate and with relatively shallow lugs, the Zegama Trail 2 suits packed dirt, rolling terrain, and park trails rather than technical, rocky routes where more protection and aggressive grip would be needed.

Weight: 307g (EU 42.5)
Drop: 4mm
Stack: 36mm heel / 32mm forefoot
Terrain: Trail