New Balance FRESH FOAM 680V7 running shoes

The New Balance Fresh Foam 680V7 is a budget-friendly road running shoe designed for daily training. It serves as a comfortable and stable option for runners seeking a reliable running shoe under $150.

The Fresh Foam 680V7 features a dual-density midsole combining Fresh Foam in the upper layer with EVA foam below. The cushioning feels squishy but not overly soft, delivering substantial energy return and comfort for regular training at moderate speeds. The ride is less responsive and somewhat firm, making it unsuitable for uptempo runs or sharp speed bursts. It performs best during steady-paced training runs and moderate-speed workouts.

The upper consists of relatively thin engineered mesh with perforations in the toe box and sides, though breathability is moderate. A simple braided lacing system works with a wide, non-gusseted tongue and generously padded collar. The wide toe box allows natural toe splaying, while a toe bumper adds protection. A rigid heel counter holds the heel securely in place, contributing to the shoe's exceptional overall stability.

The outsole provides grippy traction on dry surfaces but struggles on extremely wet and smooth terrain. Durability is solid. The New Balance Fresh Foam 680V7 is strictly a road shoe, as exposed midsole foam makes it unsuitable for trails or rocky conditions.