Running shoes Mizuno WAVE IBUKI 4 GTX

The Mizuno WAVE IBUKI 4 GTX is a trail running shoe designed for average weight runners and those new to off-road running. It's built for light trail use including park trails, gravel roads, and easy outdoor routes.

The midsole features MIZUNO ENERZY FOAM, which delivers soft cushioning combined with responsive energy return. MIZUNO WAVE technology is integrated into the platform to provide stability without compromising the cushioned ride. The lightweight midsole construction offers comfortable running with good rebound, making the WAVE IBUKI 4 GTX well-suited for relaxed training paces on moderate terrain.

The upper uses a Gore-Tex membrane for waterproof and breathable protection in variable weather conditions. The MIZUNO WAVE structure adds stability through the midfoot while maintaining flexibility for natural foot movement.

The outsole combines Wgrip rubber for traction on wet surfaces with Mizuno carbon rubber placed in high-impact zones for enhanced durability and grip during heel strike. The Mizuno WAVE IBUKI 4 GTX handles gravel paths, groomed trails, and light outdoor routes where a balance of cushioning and grip is needed.

Drop: 8mm
Terrain: trail