Running shoes Brooks HYPERION MAX 3

The Brooks Hyperion MAX 3 is a maximum-cushioned super trainer designed for long runs and daily training at easy to moderate paces. Built for neutral runners who want serious underfoot protection, it delivers a smooth, effortless roll that shines on recovery days and steady mileage. The shoe works best on road surfaces and handles distances from easy recovery runs to marathon-pace efforts, though it's less suited for tempo work or faster intervals.

The dual-layer midsole combines PEBA-based DNA Gold foam on top with firmer DNA Flash v2 below, sandwiching a PEBAX SpeedVault plate that adds rigidity and forward roll without harshness. This creates a responsive yet soft ride with excellent shock absorption and energy return. The knit upper features mesh windows for breathability, a gusseted tongue, and a stiff heel counter with substantial padding. The RoadTack rubber outsole uses a segmented pattern with medial cutouts to reduce weight, plus a pronounced posterior heel flare for smooth transitions.

Weight is 281g in EU 42.5. Stack height measures 46mm heel and 40mm forefoot, with a 6mm drop.