Running shoes Mizuno WAVE SKY 6

The Mizuno Wave Sky 6 is a neutral max-cushioned daily trainer built for easy runs, long miles, and recovery sessions on the road. At 303g, it's a heavier workhorse suited for relaxed training paces rather than speed work, though it handles everyday training well across various distances.

The midsole combines three foam layers—Enerzy, Enerzy Core, and Wave foam—delivering firm yet protective cushioning without feeling plush or squishy. The shoe offers good stability for a neutral platform thanks to a wide base and solid upper lockdown. The stretch-woven upper is breathable and provides excellent fit with a secure midfoot and heel, while the X10 carbon rubber outsole delivers strong traction and exceptional durability. Flex grooves in the forefoot aid transitions, and a subtle rocker geometry keeps the foot moving forward smoothly.

Weight 303g in EU 42.5, stack height 36mm heel / 28mm forefoot, drop 8mm.