Running shoes Adidas RESPONSE SUPER 3.0

The Adidas RESPONSE SUPER 3.0 is a road running shoe designed for beginner runners and casual everyday use. It works well for short daily runs up to 5K, gym workouts, and general walking.

The midsole uses Bounce Plus foam, which delivers soft cushioning with a noticeable springy feel. The ride sits between soft and firm, offering good energy return for shorter efforts. The flaring midsole geometry adds stability and provides strong arch support, making the RESPONSE SUPER 3.0 suitable for runners who need a bit of extra support during easy-paced training and daily wear.

The upper features a breathable mesh construction with perforations on the toe box and sides for airflow. A soft inner sock liner and breathable lining keep the fit comfortable, while the padded tongue protects against lace pressure. The heel collar has generous padding for ankle comfort, and a half-heel counter prevents heel slippage. The fit is streamlined yet roomy, especially around the toe box, with excellent lockdown from heel to forefoot. The shoe runs true to size with a regular fit.

The Adidas RESPONSE SUPER 3.0 sits on a durable rubber outsole that provides reliable grip on road surfaces. The thick rubber construction resists bending while maintaining the bouncy, springy character of the midsole foam.